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Discover a new food experience, from Mauritius to South Africa and Ethiopia. Shake up your everyday cooking with our inspiring African food recipes.

Featured in Irish Times, Le Defi Media Group.

Delicious and gluten-free double chocolate brownies made with South African porridge.

Brownies

Brownies

Delicious and gluten-free double chocolate brownies made with South African porridge.

Gluten Free Porridge with Maize Meal — FOSOA African Food

Porridge

Breakfast, the most important meal of the day. Learn how to make our…

Cauliflower Rice Jollof with Fresh Haddock Fish Recipe — FOSOA African Food

Cauliflower Jollof Rice

Jollof rice is a beautifully aromatic and vitamin C rich West African…

No Bake Cheesecake Dessert Recipe FOSOA African Food

No Bake Protein Cheesecake

Packed with healthy fats, protein and quite low in carbohydrates,…

Origins

Authentic and classic South African food recipes.

Fine dining simplified.

Recipes from Mauritius to help you fine dine even through your busy schedule.

Weight Loss Tips & Motivation

Food fusion with healthy African recipes for your weight loss journey.

Fine dining simplified.

Recipes from Mauritius to help you fine dine even through your busy schedule.

Weightloss Tips & Motivation

Food fusion with healthy African recipes for your weight loss journey.