Chakalaka — an incredible, delightful and versatile traditional South African relish. Tastes amazing. Even yummier when chilled. Try this chakalaka recipe.
Crunchy on the outside. Fluffy and soft on the inside. African Donuts are a huge favourite from North to South. Delicious bite-size treats, in 3 different ways!
This special episode features the Okra recipe, also known Ladies’ Fingers, Derere [Zimbabwe] and Delele [Zambia]. An excellent source of vitamin C, with zero fat, this Okra soup recipe will have your taste buds dancing.
Delicious, super chocolatey and organic brownies. We use left-over maize-meal porridge to create this magnificent masterpiece. This version is moist, soft and rich in chocolatey goodness. You gotta try this recipe.
Breakfast, the most important meal of the day. Learn how to make our easy gluten-free porridge recipe packed with loads of energy. Get the recipe.
Delightfully fresh and dainty Mauritian Aubergine Chutney for that fine dining get together…
Savoury, simple and a great complement to nearly any dish – you’ll love this luscious Mauritian Coconut Chutney…
A delicate Mauritian banana flambe recipe with cinnamon and rum – perfect for that ‘comfort food’ moment after a long day at work.
Resourceful, decadent and absolutely delicious, gluten-free coconut cake balls. This recipe is simple and believe it or not, is made with Maize-meal.