simplymau featured in Le Defi Media

simplymau was created to help you fine dine even through your busy schedule. Watch videos and get delicious African food recipes from Mauritius on FOSOA.

simplymau was created to help you fine dine even through your busy schedule. Watch videos and get delicious African food recipes from Mauritius on FOSOA.

Episode 01

Chutneys

In this episode, Kate shows you how to make two delicious chutneys; Coconut and Aubergine Chutney. High in natural saturated fats(increases healthy cholesterol) and an excellent source of dietary fibre. Kate tells her embarrassing boss story...

Episode 02

Potato Salad

On a romantic cruise for their honeymoon, Kate starts to feel a cold chill on her back during dinner with the Captain – it’s her zip giving up on her… In this episode, Kate goes super organic with her amazing potato salad garnished with fresh beetroot – served on a baguette, the Mauritian way.

Episode 03

Bol Renversé

Usually when you have one carrot or broccoli stem left, we throw it away. Our Bol Renversé also known as Mauritian Magic Bowl, is here to save the day. This impeccable, quick and easy prawn stir fry dish is reminiscent of Mauritian Chinese ties. In this episode Kate shares how she has manages to keep the Mauritian tradition whilst living in Ireland. 

Episode 04

Carri Poisson

The beautiful duo, Kate & Andrew, close the season with the very first meal they cooked together as a couple.  In this episode, you will learn how to make Mauritian Fish Curry served with Farata also known as Roti, pan fried flatbread.

HACKS

Quick, simple and delicious recipes for your weightloss motivation.

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